Sunday, 29 March 2020

Blue Zone - What to Read

From a great resource compiled by "The Blue Zone".  This post will summarize the "Read Something Section"

https://www.bluezones.com/2020/03/what-to-read-watch-cook-learn-and-do-right-now/?utm_source=BLUE+ZONES+Newsletter&utm_campaign=b3c4f3c38d-MARCH-2020-6&utm_medium=email&utm_term=0_9642311849-b3c4f3c38d-199202565&mc_cid=b3c4f3c38d&mc_eid=3683d1ba0d

Reading can be educational, fun, or even escapist—and what better time than while you’re confined to your home to check off a few books from your reading list. For a limited time, Apple is offering free books and audiobooks, but if you’re a hardcore hardcover hoarder, support local bookshops by purchasing through IndieBound.

The Blue Zones: 9 Lessons for Living Longer From the People Who’ve Lived the Longest by Dan Buettner





The Blue Zones Solution: Eating and Living Like the World’s Healthiest People by Dan Buettner

Talking to Strangers by Malcolm Gladwell (Try this in Audiobook — it combines original recordings from his interviews.)

The Little Book of Hygge: Danish Secrets to Happy Living (The Happiness Institute Series) by Meik Wiking

Educated: A Memoir by Tara Westover

How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease by Michael Greger, MD, FACLM

I’ve Been Thinking…: Reflections, Prayers, and Meditations for a Meaningful Life by Maria Shriver

Payoff: The Hidden Logic That Shapes Our Motivations by Dan Ariely

Wellth: How to Build a Life, Not a Résumé by Jason Wachob

Originals: How Non-Conformists Move the World by Adam Grant

Freakonomics: A Rogue Economist Explores the Hidden Side of Everything by Steven D. Levitt

The Power of Purpose: Find Meaning, Live Longer, Better by Richard J. Leider

Hungry: Eating, Road-Tripping, and Risking It All with the Greatest Chef in the World by Jeff Gordinier

No comments:

Post a Comment